Driving up the long driveway and seeing the familiar Center Parcs logo, the fact I was arriving for a spa day at this family resort in Woburn took some getting used to. Surely all it would be was a nice pool, a hot tub, sauna, and lots of screaming children running around? How wrong IContinue reading “Unwind in Luxury: A Day at Aqua Sana Spa”
Category Archives: Health
The beauty industry secrets salon owners would love you to know
For some women, having a spray tan or bikini wax is just an essential part of their beauty regime. But for others, it’s a treatment done only when completely necessary. And for those people, and the first-timers, it can feel very daunting. Getting naked in front of a stranger, worrying they’ll be staring and judgingContinue reading “The beauty industry secrets salon owners would love you to know”
The natural weight loss product that’s hiding in our cupboards
Everywhere you go at the moment, people are talking about weight loss drugs like Ozempic and Wegovy. However, they’re expensive and hard to come by unless you can get a prescription. And there’s also lots of talk about the nasty side effects. But what if I told you that in every cupboard in almost everyContinue reading “The natural weight loss product that’s hiding in our cupboards”
Breast cancer: The symptoms, the causes and the myths
From using deodorant to drinking diet drinks, we’re constantly being told that the everyday things we do are giving us cancer. And if you’re anything like me, it can be really overwhelming to know what’s right and what’s wrong. So as it’s breast cancer awareness month, I decided to reach out to the experts toContinue reading “Breast cancer: The symptoms, the causes and the myths”
Why are more mums turning to their GPs for help?
Becoming a parent is mind-blowing and exhausting, there is no question about it. From the panic of trying to work out why your newborn won’t stop crying, to questioning yourself if your toddler is behind or normal. Then comes the school years, which is bonkers in the amount of admin, juggling school hours with yourContinue reading “Why are more mums turning to their GPs for help?”
The menopause symptom-busting workouts you can do from home
The first signs that you’re hitting perimenopause can feel overwhelming. A hot flush here and there, a late period, hormones going crazy! And what’s even more worrying is that this can last for years and years. The actual menopause is only one day of our lives, exactly 12 months from the last date of ourContinue reading “The menopause symptom-busting workouts you can do from home”
From STIs to discharge, the topics women don’t like to talk about
In recent years the landscape for women has changed. We are now a lot more open about our health concerns and problems, especially when it comes to menopause or our periods. But what about when it comes to STIs or periods? There are still plenty of things we don’t want to discuss. A recent studyContinue reading “From STIs to discharge, the topics women don’t like to talk about”
The Joy 